GDPR & CCPA Policy

Last Updated: 12-01-2023

This Privacy Policy describes how Good Mind and Body (“we,” “us,” or “our”) collects, uses, and discloses information about you when you visit our health and fitness blog, available at goodmindandbody.com (“the Blog”). This Privacy Policy is compliant with the General Data Protection Regulation (GDPR) and the California Consumer Privacy Act (CCPA).

1. Information We Collect:

1.1 Personal Information: We may collect personal information that you voluntarily provide, including but not limited to your name, email address, and any other information you choose to share when subscribing to our newsletter or leaving comments.

1.2 Automatically Collected Information: We may automatically collect certain information about your device and usage of the Blog, such as your IP address, browser type, and operating system. This information is collected using cookies and similar technologies.

2. Use of Information:

2.1 Providing and Improving the Blog: We use the information collected to provide, operate, and improve the Blog. This includes delivering content, analyzing performance, and enhancing user experience.

2.2 Communication: If you provide your email address for subscription or contact purposes, we may use it to send you updates, newsletters, and other relevant information. You can opt out of these communications at any time.

3. Sharing of Information:

We do not sell, trade, or transfer your personal information to third parties without your explicit consent, except as described in this Privacy Policy or as required by law.

3.1 Service Providers: We may share information with third-party service providers that assist us in operating the Blog, conducting our business, or servicing you. These service providers are obligated to keep your information confidential.

3.2 Legal Compliance: We may disclose information when required by law, regulation, or legal process.

4. Your Rights:

Under GDPR and CCPA, you have the right to access, correct, or delete your personal information. You may also have the right to opt-out of certain data processing activities. To exercise these rights, please contact us at suelionhart@gmail.com.

5. Security:

We take reasonable measures to protect the information we collect from unauthorized access, disclosure, alteration, or destruction. However, no method of transmission over the internet or electronic storage is 100% secure.

6. Cookies:

The Blog uses cookies to enhance your experience. You can set your browser to refuse all or some browser cookies, or to alert you when websites set or access cookies.

7. Changes to the Privacy Policy:

We may update this Privacy Policy from time to time. Any changes will be posted on this page, and the effective date will be updated.

8. Contact Information:

If you have any questions about this Privacy Policy or our data practices, please contact us at suelionhart@gmail.com.

By using the Good Mind and Body Blog, you consent to the terms of this Privacy Policy.