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100 Most Popular New Years Resolution
Home » Blog » 100 Most Popular New Year’s Resolutions for 2025

100 Most Popular New Year’s Resolutions for 2025

goodmindandbody
November 5, 2024

As the year draws to a close, many women are reflecting on the past year and looking forward to a fresh start in 2025. Whether you’re inspired to create more abundance, deepen your spiritual connection, or develop healthier habits, this list of new year’s resolutions is here to ignite your soul and get you motivated to thrive.

Jump Ahead To

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  • Personal Development and Mindset
    • Health and Wellness
    • Financial Goals and Abundance
    • Relationships and Connection
    • Spiritual Growth
    • Career and Business
    • Creative and Fun
  • The Takeaway

Drawing from the wisdom of thought leaders like James Wedmore, Abraham Hicks, Stephen Covey, Robert Kiyosaki, and Pastor Francis Chan, here are 100 resolutions that will inspire you to live your best life.

Personal Development and Mindset

When setting New Year’s Resolutions, focusing on personal development and mindset can transform your entire year. These resolutions are designed to help you grow, shift your mindset, and set the foundation for lasting success. Get ready to become the best version of yourself!

1. Prioritize personal growth (take a course, read a book, or learn a new skill weekly)

2. Practice daily affirmations to reprogram your mind for success (inspired by Abraham Hicks)

3. Set monthly goals and track your progress using a journal or planner

4. Develop a morning routine that centers you (e.g., meditation, gratitude journaling)

5. Read at least 12 impactful books this year (e.g., The 7 Habits of Highly Effective People by Steve Covey)

6. Visualize your dream life every day and believe it’s already yours

7. Practice gratitude daily to elevate your energy and attract abundance

8. Seek out mentorship from a coach or guide who inspires you

9. Take a social media detox for one day each week to be more present

10. Write a vision board and review it every month

11. Set aside 30 minutes daily for self-reflection

12. Journal your thoughts and dreams regularly for clarity

13. Surround yourself with positive influences and remove toxic ones

14. Celebrate your achievements with loved ones, no matter how small

Health and Wellness

Health and wellness are at the core of many New Year’s Resolutions, as taking care of your body and mind is essential for a fulfilling life. From staying hydrated to creating a consistent workout routine, these resolutions will inspire you to prioritize your well-being and feel your best all year long.

15. Drink more water: Aim for 8-10 glasses daily for better hydration

16. Commit to a weekly yoga class for physical and mental flexibility

17. Start a consistent workout routine (30 minutes a day, 5 times a week)

18. Practice mindfulness meditation to reduce anxiety and stress

19. Learn how to cook healthy meals at home to nourish your body

20. Go for daily walks and enjoy the beauty of nature

21. Improve your posture with exercises that align your body

22. Get 7-8 hours of sleep each night to rejuvenate your body

23. Eat more plant-based meals to fuel your body naturally

24. Try a new sport or physical activity to keep your routine exciting

25. Book regular self-care appointments (massage, facial, or spa day)

26. Prioritize your mental health by scheduling therapy if needed

27. Learn deep breathing techniques to handle stressful moments

28. Limit caffeine and sugar intake for a more balanced mood

29. Commit to a no-alcohol month to reset your health

30. Organize a weekly meal prep day for less stress during the week

Financial Goals and Abundance

When it comes to New Year’s Resolutions, setting financial goals can be a game-changer. Focusing on abundance and smart money management will help you create financial stability and open doors to new opportunities. Start the year by building a prosperous mindset and taking control of your wealth!

31. Create a budget and stick to it to track where your money goes

32. Save 10-20% of your income for future investments or goals

33. Start an emergency fund if you haven’t already

34. Read a finance book like Rich Dad Poor Dad to grow your money mindset

35. Learn about investing and put your money to work

36. Pay off one debt and celebrate your achievement

37. Cancel unused subscriptions and use that money more wisely

38. Set a big financial goal for the year, like buying property or starting a business

39. Develop multiple income streams to increase financial security

40. Practice daily affirmations about wealth and abundance

41. Invest in a course or mentor that will teach you financial literacy

42. Donate a percentage of your income to a cause you care about

43. Automate your savings for consistency

44. Open a retirement account or increase your contributions

45. Start a side hustle that aligns with your passions

46. Spend less on unnecessary things and invest in experiences


Relationships and Connection

New Year’s Resolutions are the perfect opportunity to strengthen your relationships and deepen your connections. By prioritizing quality time, setting healthy boundaries, and nurturing meaningful bonds, you can create a year filled with love, support, and genuine connection.

47. Spend quality time with loved ones without distractions

48. Set healthy boundaries to protect your energy

49. Commit to one date night per week with your partner

50. Schedule monthly check-ins with friends and family

51. Be present when you’re with others and truly listen

52. Practice the art of forgiveness and let go of grudges

53. Tell people you love them more often

54. Join a new community or women’s circle for connection

55. Host a monthly dinner party to bring people together

56. Celebrate others’ achievements and be genuinely happy for them

57. Surprise a loved one with a thoughtful gift

58. Make amends with someone you’ve fallen out with

59. Volunteer your time to help those in need

60. Take a Girls’ or Guys weekend trip to bond and create memories

61. Start a family tradition that brings everyone together

Spiritual Growth

New Year’s Resolutions focused on spiritual growth can bring a deeper sense of purpose and peace to your life. Whether through prayer, meditation, or connecting with nature, these resolutions will help you nourish your spirit and find greater fulfillment throughout the year.

62. Dedicate daily time to prayer or spiritual study (inspired by Pastor Francis Chan)

63. Read the Bible or a spiritual book for inspiration and guidance

64. Find a church community that feels like home

65. Practice faith over fear in all situations

66. Go on a spiritual retreat to reconnect with your purpose

67. Start a gratitude prayer list and pray for those on it daily

68. Spend time in nature to feel connected to the divine

69. Study the teachings of your faith and apply them daily

70. Practice loving-kindness meditation for a heart of compassion

71. Let go of judgment and practice empathy

72. Trust in the timing of your life and have faith in the process


Career and Business

New Year’s Resolutions aimed at career and business success can set you on a path to achieve your professional dreams. From setting ambitious goals to expanding your skills, these resolutions will help you grow in your career and make 2025 your most productive and fulfilling year yet.

73. Set career goals that challenge you to grow

74. Network with people in your industry to gain new opportunities

75. Take a career advancement course to upgrade your skills

76. Pursue a job or position that aligns with your passion

77. Start your dream business or side project

78. Learn a new software to become more efficient

79. Organize your workspace for a productive environment

80. Set daily or weekly work priorities to manage your time better

81. Pitch your ideas boldly and don’t be afraid to hear “no”

82. Schedule time for deep work with no distractions

83. Create content that aligns with your mission (inspired by James Wedmore)

84. Ask for a raise or promotion if you deserve it

85. Stay updated on industry trends to stay competitive

86. Develop a marketing strategy if you run a business


Creative and Fun

New Year’s Resolutions don’t have to be all work and no play! Setting goals for creativity and fun can bring joy and excitement into your life. From starting new hobbies to planning adventures, these resolutions will help you embrace a year full of inspiration and memorable experiences.

87. Start a new hobby like painting, dancing, or photography

88. Learn to play a musical instrument

89. Dedicate a weekend to try something new every month

90. Write a book or start a blog to share your story

91. Visit a place you’ve always wanted to go

92. Take a cooking class and learn a new cuisine

93. Start a YouTube channel about something you’re passionate about

94. Complete a 30-day challenge (e.g., gratitude, photography)

95. Go on more adventures with your family or friends

96. Create an inspiring playlist for different moods

97. Declutter and redecorate a room in your home

98. Start a scrapbook with memories and photos

99. Make a vision board party with your friends

100. Schedule monthly self-date nights to connect with yourself


The Takeaway

Take a moment to reflect on which resolutions resonate with you most and how you can make 2025 your best year yet! Remember, change is a journey, and the best resolutions are the ones that bring you joy and fulfillment. Let this year be filled with abundance, love, growth, and purpose. And if you have trouble making your New Year’s Resolutions stick, then you need to check out this post.

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Comments

  1. Avatarmatthew says

    December 31, 2024 at 5:16 am

    i tried for 2025, i failed 2 days in- did not need so many at once. You stressed me out and made me fail and now i am depressed. thanks.

    Reply
    • goodmindandbodygoodmindandbody says

      December 31, 2024 at 8:37 pm

      Hey there! How can you try for 2025, 2 days in, when it’s not even 2025 yet? But okay. Thanks for commenting 😀

      Reply
  2. AvatarDestiny says

    January 1, 2025 at 9:03 pm

    this gave me so much inspiration for the 2025 year. thank you so much for this post! <3

    Reply
    • goodmindandbodygoodmindandbody says

      January 2, 2025 at 3:16 am

      You’re welcome! Wishing you an amazing year. 😀

      Reply
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    January 10, 2025 at 1:00 pm

    Homemade fruit bowls

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    Your writing has a way of making complicated topics easier to understand It’s evident how much research and effort goes into each post

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    • goodmindandbodygoodmindandbody says

      March 21, 2025 at 1:59 am

      Thanks!

      Reply
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    April 8, 2025 at 4:04 pm

    Your words have a way of touching hearts and inspiring minds Thank you for using your platform to spread love and positivity

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    April 9, 2025 at 1:29 pm

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    April 9, 2025 at 11:41 pm

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  9. AvatarWayne Jacobson says

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